Rollerskiing

With the recent successful Winter Olympics many will have seen Nordic or Cross Country Skiing and marvelled at the fitness of the athletes taking part. British athletes were competing and very much in evidence and in the summer months and when there is no snow, they along with their fellow competitors train on Rollerskis.

You too can go some way to gaining the complete body work-out through Rollerskiing not in some sweaty gym but in our own ‘green gym,' the beautiful mature parkland of Cottrell Park in the Vale of Glamorgan.

This wonderful inclusive and low impact activity that can be enjoyed outdoors and give the participant a first rate cardio vascular and muscular conditioning without them even realising they are having a ‘workout.' Why? Because they are having so much fun!

Understandably it also has the appeal for those who are Nordic Skiers and want to prepare for their winter holiday or Nordic Ski event.

It is a great stand alone activity and can compliment any others from our range. However, a combination of a half day rollerskiing, coupled with a half day mountain biking would guarantee a great day of outdoor fun and first rate exercise, in some superb scenery.

COURSES HELD REGULARLY!

NEXT COURSE FOR BEGINNERS IS JANUARY 8TH, PLEASE CONTACT US FOR DETAILS